Tibetan Sound Bath

Monday, Nov. 6, 6:00-7:00pm | Led by Jaclyn Jewitt

​A sound bath is a meditative experience where participants are bathed in a variety of sounds. Instruments like singing bowls, gongs, and chimes create a calming atmosphere, promoting rest, relaxation, and recentering ourselves on God.

​Here are a few logistics to consider:

• Many people lay on the floor during a sound bath, you can also be seated comfortably on the floor or a chair
• Wear comfortable clothing for sitting on the floor, lying on the floor, or being seated in a chair for the duration of the sound bath 
• There are no required items, but please bring whatever items may help you feel comfortable and supported. Many people bring something to lay on, like a yoga mat, beach towel, or blanket. You may also like a pillow, blanket, or cushion 
• This sound bath is contraindicated for people with sound-triggered epilepsy 
• We will be meeting in the sanctuary.
• This event is free and open to the public!